Adult Tennis Programs

Adult Tennis Programs

Tennis 123

Transforming novices into players, our four-week classes are perfect for learning the fundamentals of the game and getting a great workout while practicing. On-court instruction, no equipment needed.

Mon 10:00 AM to 11:00 AM
Mon 07:00 PM to 08:00 PM
Thu 10:00 AM to 11:00 AM
Thu 07:00 PM to 08:00 PM
Sat 09:00 AM to 10:00 AM
Sun 10:00 AM to 11:00 AM

Tennis 456

An introductory program for those who have played tennis but have not picked up a racquet in years or have advanced beyond Tennis ASAP.

Mon 11:00 AM to 12:30 PM
Mon 07:00 PM to 08:30 PM
Wed 07:00 PM to 08:30 PM
Thu 11:00 AM to 12:30 PM
Sun 08:30 AM to 10:00 AM

Cardio Tennis

Cardio Tennis is an engaging group activity that allows players to enjoy the game while getting an excellent workout and socializing. For an hour, you can enhance your fitness and connect with others through tennis.

Mon 12:30 PM to 01:30 PM
Tue 12:30 PM to 01:30 PM
Sat 08:00 AM to 09:00 AM

Men's Invitational

Spend the afternoon playing tennis with the area's top players! The Men's Open group was created for players at the 4.0+ level to participate in an organized day time play group featuring point play, baseline games, serve/volley, etc.

Tue 12:00 PM to 02:00 PM

Men's Drill

The LifeSport's longest running program for men! Play tennis then hang around for pizza and drinks.


CO-ED Intermediate Drill

It's an organized playgroup for anyone.

Tue 07:00 PM to 09:00 PM

CITA TRAVEL TEAM (Women's 3.0)

LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away.


Women's 3.5/4.0 Travel Team

LifeSport Athletic Club fields a women's doubles team that participates in weekly practice and/or league matches both at home and away.

Mon 09:00 AM to 11:00 AM

CITA TRAVEL TEAM (Women's Multi-level)

LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices/matches (every other week) both home and away. Multi-level team is for 3.5-4.5 level players.


CITA TRAVEL TEAMS (Women's CITA Open League Drill)

LifeSport Athletic Club fields women's doubles teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away.


Travel Team Match Play

Travel team players compete in a round robin doubles format. Match results will be recorded and prizes will be awarded to top finishers.


Women's Team Drill 3.5+

These teams participate in weekly practices and matches both home and away.

Mon 09:00 AM to 11:00 AM

Competetive Drill

Weekly drill for the advanced player.


Not sure what class is right for you?

Schedule a free consultation with one of our fitness instructors and we'll help you find the instructor and class that will help you reach your goals.

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